5 Iron-Rich Foods Every Vegan Should Eat
Discover the 5 best vegan sources of iron, an essential mineral for energy, focus, and immunity — plus healthy and tasty iron-rich recipes to try! Source link
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3 Easy Hacks to Increase Iron Intake
Did you know some foods can reduce or boost iron absorption in your body? Discover 3 effective tips to maximise your iron intake for energy and vitality! Source link
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Quick Nigerian Salad Recipe | Foodaciously
Today, we’ll prepare a lively vegetarian salad from Nigeria which features lots of colourful vegetables, nutritious eggs and beans, and a rich mayo-based dressing. The ingredients for Nigerian salad can…
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When is the best time to eat proteins?
Eating proteins at the right time of day can help you gain more muscle and lose weight faster. So, discover when is the best time to have proteins! Source link
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8 Delicious Low-Calorie Desserts
Looking for a dessert that won’t derail your diet? We got you! Here are 8 healthy, low-fat dessert recipes that have less than 150 calories! Source link
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Orange Chocolate Ganache (No Cream, Vegan)
Perfect for decorating your favourite treats, this dark chocolate orange ganache has a rich chocolatey flavour with fragrant citrus notes. And the great thing is it’s fully vegan—no cream needed!…
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What Should I Eat When I’m Bloated?
Feeling bloated? Discover the best foods to eat to fight bloating, plus recipe ideas to aid digestion, restore fluid balance, and boost gut health. Source link
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7 Tastier, Healthier Alternatives to Lettuce
Looking for a change from the same old lettuce salad? Here are 7 tasty and healthy lettuce substitutes, plus recipe ideas to try! Source link
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Ghanaian Spinach Stew (Vegan Recipe)
Deliciously spicy and saucy, this Ghanaian spinach stew is an easy vegetable side dish from West Africa that pairs wonderfully with rice, yams and plantains. This stewed spinach recipe builds…
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Vegan Jackfruit Quesadillas | Foodaciously
Today, we’ll show you how to make jackfruit quesadillas, a delicious plant-based spin on the beloved Mexican recipe. Quesadillas are like a Mexican-style cheese sandwich: they’re crusty outside and nicely…
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